What are the Advantages of Gastric Sleeve Surgery?

Gastric sleeve surgery or sleeve gastrectomy has many advantages, primarily to help you achieve significant weight loss and greatly improve your health and quality of life. It is a safer and less complex procedure than other minimally invasive bariatric surgery options because the intestines are not altered. Patients with a BMI of 35 or more with health problems or medical issues that disqualify them from other types of weight loss surgery will most likely qualify for the sleeve gastrectomy. It can also be used as part of a staged procedure and converted to duodenal switch or gastric bypass for additional weight loss if necessary.

With a gastric sleeve procedure, approximately 75 percent of the patient’s stomach is removed, leaving a narrow sleeve. The section removed is where the hormone Ghrelin, which controls hunger, is secreted – markedly reducing your appetite. Patients typically experience a 50 to 60 percent reduction in excess body weight with this procedure. The stomach functions normally; it’s just smaller. It is not restrictive in terms of the foods you can eat afterwards – only the quantity.

Studies have shown that the laparoscopic sleeve gastrectomy can eliminate, resolve, or improve many health conditions associated with obesity, including type 2 diabetes, hypertension, hyperlipidemia, sleep apnea, degenerative joint disease/joint pain, and gastro esophageal reflux disease (GERD), similar to resolution rates for other restrictive procedures such as lap band surgery. In addition co-morbidities related to patients’ weight were found to be reduced drastically with remission of type 2 diabetes occurring in a majority of patients in the study.

Why should you consider the sleeve gastrectomy procedure?

The decision to have any type of weight loss surgery requires careful consideration and discussion with a bariatric surgeon. If you are obese and have exhausted all other treatment options, then a surgical solution may be the next step. Talk to a surgeon to find out if gastric sleeve surgery is an appropriate treatment approach for you.

Success for all forms of weight loss surgery is when 50% of the patient’s excess weight is lost and kept off for 5 years post-surgery. Short term sleeve gastrectomy surgery results indicate that patients can lose 45%-64% of their excess body weight by the 12 month mark. Patients have been known to lose 50 to 70% of their excess weight over a two year period after this surgery. A Swiss study recently concluded and found that patients lost over 57% of their excess body weight 5 years after having the gastric sleeve procedure.

The overall success of the weight loss efforts are ultimately and quite literally in your hands. The true measure of success for your gastric sleeve surgery will be dependent on how diet is approached and what choices are made. Will it be healthy foods or fatty junk foods?

A Quick Look at Some of Today’s Most Effective Diets

The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.

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The Idiot-Proof Diet

The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.

The ‘calorie shifting’ model takes place because you eat every two and half hours. The theory is that because your body is consuming calories (energy) constantly throughout the day, it’s always in ‘burning calories’ mode instead of the ‘saving calories’ mode.

When you sign up for the diet, you get access to a diet handbook, an 11-day diet-plan and a diet calculator. You get to pick what foods you like to eat so don’t think that you’ll be tarving in this diet!

NutriSystem

The NutriSystem way of dieting is all about proper meal planning. People love this diet because it takes away the burden of trying to figure out what to eat during their dieting phase. You see, a lot of people actually get confused as to what they can eat when they want to lose weight. That’s not really surprising because there’s so much information out there and for every yay sayer, there is a nay sayer so it’s really tough to know what to eat.

However, with NurtiSystem, they do all the meal planning and portion controlling for you. You just need to sign up to any of their diet programs (e.g., Women’s Program, Men’s Program, Vegetarian Program, etc.) and order a multi-day (usually for 28 days) diet program.

After you choose your diet program, a menu is presented to you and you simply choose what you want to eat. The meals are then delivered to your doorstep at various intervals during your diet program.

The South Beach Diet

The South Beach Diet is popular because the name alone conjures bikini-clad bodies! Add to that the fact that it was founded by a cardiologist, Dr. Arthur Agatston, then you have a sort of ‘doctor recommended, doctor approved’ seal on the diet as well.

At first glance, the South Beach Diet looks a lot like the Atkins Diet in the sense that it restricts carbohydrates during the initial phase of the program (there are 3 phases). The first phase (14 days) encourages ‘normal eating’ in the sense that you can pretty much eat whatever you want but you must NOT eat bread, rice, potatoes, pasta, or baked goods. Fruit is also not allowed. No sugar. No alcohol.

The second phase allows you to SLOWLY introduce these items back into your diet but at lesser levels that you consumed them before of course. The third phase is more about general maintenance.

Weight Watchers

Probably one of the longest running diet programs out there is Weight Watchers. It believes in the overall approach where food, exercise, behavior and support are addressed.

Weight Watchers is known for advocating a point system for foods. Using this system, one calculates the calorie intake of the foods he or she eats. The number of points you can have in a day varies depending on your weight. The beauty of the program is that there are no gut-wrenching food restrictions so you never feel deprived of anything. However, the point system teaches you how to balance your meals so that even if you indulge on one food item, you don’t go overboard and consume too much in a day.

What Are Quick Trim Cleanse Reviews Saying?

When it comes to losing weight quickly, though, the answers to your weight issue may very well be found in Quick Trim Cleanse reviews.

Rapid Weight Loss

When you read through the Quick Trim Cleanse reviews, you will hear about some pretty incredible results. Many people who follow this system have the goal in mind of dropping a dozen pounds or more in a very quick time frame. The diet is only designed to last for 14 days. It begins with a rapid weight loss cleanse, and over the course of just 24 hours you can lose several pounds as the cleanse works to eliminate extra bulk and waste from your system.

Calorie Burn

The Quick Trim Cleanse reviews talk about losing a few pounds right from the start with the cleanse, but many talk about continuing their weight loss throughout the 14-day period with the metabolism burn. Most people who are carrying around extra weight have a slow metabolism. A person’s metabolism slows down over time, and this system is designed to reset your metabolism so that you can eat like you used to in your younger years and not gain weight. Of course, to lose weight and not just maintain weight, you will want to follow a healthy, balanced, low-calorie diet and get plenty of exercise, too.

Should You Try It?

After you read through a few different Quick Trim Cleanse reviews and learn about what kind of results it can provide to you, your next task is to decide if this is the right weight loss solution for you. This is a program that is sometimes used to kick start a more significant weight loss effort, but it also is ideal for those who want to drop 15 or 20 pounds in just a few weeks to reach their target goal weight, too. The fact is that this is a solution that has provided so many people with incredible weight loss results, and it can do the same for you by helping you meet your weight loss goals. .